Thriving After 40
By Suzi Boyle,Manager 37810/1251, Awarded"Nation's Top 200"--10 times
(Castle & Cooke Mortgage, LLC, NMLS #1816289)
6 Ways to Thrive after 40 Meet the new middle age, as personified by those who are extending the prime of life -- with all its rich emotional, intellectual and spiritual potential -- way beyond the short horizons that defined their parents’ middle years. Are you among them? Here are the building blocks of the new middle age, and how to imbue your second act with more personal contentment, joy, and vibrancy than you ever thought possible. 1. A strong heart It’s the engine that drives an active lifestyle, essential to your ability to maintain healthy muscles and bones, a sharp mind, and even an upbeat attitude. During your parents' middle age, it was all about cholesterol. If it was normal, they’d ignore it. If it was high, they’d control it with a low-fat diet. But even those with normal...
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