1,472,185
I pretty much know what to eat to stay healthy. I can cook up a feast for others that I'm not tempted to eat myself. I am going to follow Barbara Todaro 's example and eliminate grains for a month to see if it makes a difference in how I feel with regard to energy and joints etc. I also have my Bowflex TreadClimber that attacks me every day and I might get back into weight training again as I always enjoyed that.
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Debbie Laity
Cedaredge, CO
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Mark Don McInnes, Sand...
Sandpoint, ID
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TeamCHI - Complete Hom...
Brentwood, TN
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Barbara Todaro
Franklin, MA
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Susan Emo
Kingston, ON
5,274,497
No holiday pounds for me, so no need to lie to myself!
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Mark Don McInnes, Sand...
Sandpoint, ID
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Barbara Todaro
Franklin, MA
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TeamCHI - Complete Hom...
Brentwood, TN
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Richard Weeks
Dallas, TX
80,653
I lost 2 pounds during the holidays. I am going to try to loose 5 more, but I am not holding my breath.
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TeamCHI - Complete Hom...
Brentwood, TN
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Nina Hollander, Broker
Charlotte, NC
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Roy Kelley
Gaithersburg, MD
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Mary Yonkers
Erie, PA
3,074,289
What Roger D. Mucci said...
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TeamCHI - Complete Hom...
Brentwood, TN
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Tony and Suzanne Marri...
Scottsdale, AZ
2,244,317
Three to four years ago I had an "aha moment" about weight loss. It's actually easier to lose weight , then to sustain your loss ! To do so means almost totally eliminating certain foods that have complete mastery over you . Mine were Bread(s) and Ice Cream .
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Mark Don McInnes, Sand...
Sandpoint, ID
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TeamCHI - Complete Hom...
Brentwood, TN
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Bob Crane
Stevens Point, WI
846,575
No need for that as I always have it under control.
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Barbara Todaro
Franklin, MA
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TeamCHI - Complete Hom...
Brentwood, TN
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Richard Weeks
Dallas, TX
5,238,257
I don't feel a resolution is a lie to myself. I take them seriously..just like working my business plan and goals for the year. Every Christmas I'll gain 2-3 lbs..in 2 weeks its gone..back to sensible eating and fewer celebrations!
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Barbara Todaro
Franklin, MA
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TeamCHI - Complete Hom...
Brentwood, TN
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Lyn Sims
Schaumburg, IL
8,110,625
Yes. I do need to lose the holiday pounds.
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TeamCHI - Complete Hom...
Brentwood, TN
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Richard Weeks
Dallas, TX
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Nina Hollander, Broker
Charlotte, NC
564,776
I'm going to try to exercise more...for many reasons, esp energy level. Hopefully, it will help w/ more than just the holiday pounds.
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TeamCHI - Complete Hom...
Brentwood, TN
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Roy Kelley
Gaithersburg, MD
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Mary Yonkers
Erie, PA
6,649,278
I lost 140 lbs this year, not as a resolution but rather as a goal to drastially reduce my sugar and carbs.
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Mark Don McInnes, Sand...
Sandpoint, ID
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Barbara Todaro
Franklin, MA
432,962
Last year my resolution was to quit smoking- I will be celebrating my 1st year free of smoking on the 1st of the year.
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Mark Don McInnes, Sand...
Sandpoint, ID
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Barbara Todaro
Franklin, MA
2,836,684
You can forced to do this laying in a hospital with tubes and recovering from being over weight and all its related issues or do it yourself and help out.
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Richie Alan Naggar
Riverside, CA
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Barbara Todaro
Franklin, MA
3,988,138
I don't think I picked up many holiday pounds so I will be getting back on track with exercise and good eating and they will be gone in no time.
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TeamCHI - Complete Hom...
Brentwood, TN
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Richard Weeks
Dallas, TX
5,584,178
fortunately, I have NO pounds to lose.... I maintain and gain lean muscle.....
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TeamCHI - Complete Hom...
Brentwood, TN
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Susan Emo
Kingston, ON
150,466
I have been working on that even through the holidays, and hit my goal weight, well #1 goal a week ago. It slipped a couple of pounds on Christmas, but was back to the gym this morning at 530, and have burned some calories!
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Mark Don McInnes, Sand...
Sandpoint, ID
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Barbara Todaro
Franklin, MA
1,231,853
Well, well, well. Good luck everyone
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TeamCHI - Complete Hom...
Brentwood, TN
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Nina Hollander, Broker
Charlotte, NC
3,627,372
No sir I only gained about 2 pounds. That will be an easy fix, I do not make any resolutions either. Never was able to keep them
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TeamCHI - Complete Hom...
Brentwood, TN
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Nina Hollander, Broker
Charlotte, NC
914,194
I learned a long time ago January 1st is but an excuse, for myself, for any goal I might have. I make my goals as they come important to me. For business obviously some business planning and goals are made early for the coming year...which happens to start on January 1. Make it a great year ahead. I notice you have removed your personal name from the profile information above and replaced with all company info. Any specific reason? Mark
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TeamCHI - Complete Hom...
Brentwood, TN
634,582
I'm exercising daily, eating healthy and doing my push ups, etc every day
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Mark Don McInnes, Sand...
Sandpoint, ID
4,800,282
I have resolved to make no resolutions this year. I hope I can keep it.
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Mark Don McInnes, Sand...
Sandpoint, ID
3,209,784
I've kept some resolutions for the past 18 years. I try not to lie, even to myself
2,538,739
Good morning Michael. No resolutions, 99% of the time I eat very healthy and exercise 5 days a week.
4,321,985
TeamChi - Complete Home Inspections, Inc. resolutions are lie, goals are dreams if no deadline is attached to it.
And fortunately, I did not put extra pounds this year.....lol!
2,234,653
140,768
I don't make resolutions. I'm one of those pathetic people who never follow through.
1,209,271
We've had a vegan diet for 4 years now. Sometimes we eat too much of the processed stuff for convenience, but we get it. A diet is a lifestyle, not a fad. Don't forget to exercise!!
617,985
Michael,
I don’t count pounds. I strive to eat reasonably healthy and get my exercise in.
1,525,616
I will definitely make a goal to shed a few pounds starting in January after I get the stitches removed from the surgery on my foot.
1,748,377
5,447,296
5,084,567
Moderation. Only 1 cigar a day, and eat what I want only in moderation.
1,868,078
No resolutions per se, did do goals for the year that I have to strenghten a little.
2016 I did want to start learning yoga.
3,416,322
That is why i dont make any personal resolutions. I started this year eatting better and that will continue. No resolution needed
4,434,227