HAPPY VALENTINES DAY The Heart is a fascinating organ which is uniquely capable of providing the utmost of strength and the tenderness of Love in its perfect place, the Center of our bodies.It works constantly to keep us alive and is barely perceptible while doing so until it begins to fail.
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02/14/2019
Real Estate agents and Realtors do a lot of silly things when attempting to drum up business. The one I want to address today is the concept of dropping everything to show a home to someone you never met, don't know anything about and will likely disrupt the "deal" you're already working on. Do y
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02/13/2019
It was in the Spring of '83 when I first met William. Our office was in a location which attracted a lot of walk-ins and even though associates were scheduled for "floor times" if they wanted them there were always that handful of agents who could never make their appointed times. I intentionally
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02/11/2019
Most of my life has evolved around real estate and it's been wonderful a majority of the time. When you're 11 or 12 and your whole family is licensed with Grand pop and your Mom being brokers, Dad and your brother being associates keeps you in the loop at mealtime trying to figure out how this bu
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02/08/2019
There are times when a newbie doesn't have the vocabulary for exercise. We are going to describe the most basic of tools we use in the simplest routines we've read or seen. Let's begin with the single movement of an exercise. It equals 1 rep or 1 repetitionSeveral reps or repetitions make up 1 s
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02/07/2019
I proactively avoided short sales after closing this one. There were three more in the queue which went smoothingly well in comparison. Yes, we all turn corners throughout our careers sometimes for the better and maybe for the worse. This experience was indubitably the former. Anyone wishing to h
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02/05/2019
Today we're going to jump right to the heart of the matter. Whether you call them fitness, med or medicine balls you should give them a try. Either alone or in a group they can be the primary exercise tool or an addition to finish off a workout and also an excellent warm-up too. You'll find the m
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01/31/2019
Why do I like BODYWEIGHT FITNESS? Because it's a NO EXCUSES workout! Anywhere you have gravity and enough room to fit your body standing and prone is all that you need to begin. Each exercise should take between 30 and 60 seconds to complete. If you cannot continue after only 10 seconds that's
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01/24/2019
So many things can be untrue when your diet revolves around hopping on the scale once or more per day. What you're wearing, what you ate, how much you drink, the kind of food consumed and even the time of day can affect that silly number. When it does appear your whole day can be put on a cloud w
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01/17/2019
An interesting fact about New Year resolutions is that by January 12th 92% of them have already been broken. I will make several resolutions throughout the year although the 1st of January is never their beginning date for me. The theory that you need repetition for 30 days to have anything
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01/10/2019